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Free money help

If you’re worried about debt, bills or a scam, you’re not alone, and you don’t have to sort it out by yourself. These services in the US are free and confidential.

Debt and credit counseling

Non-profit counselors can help you make a plan, talk to lenders and set up a debt management plan.

  • NFCC (National Foundation for Credit Counseling)

    Non-profit credit counseling and debt management plans, often free or low-cost.

  • HUD-approved housing counselors

    Free help if you’re behind on rent or your mortgage, or buying a first home.

Money questions and complaints

Free, independent information, and somewhere to turn if a bank or lender treats you unfairly.

  • Consumer Financial Protection Bureau (CFPB)

    Plain-English answers on credit, loans and banking, and a place to submit complaints.

  • IRS Free Tax Return Preparation (VITA)

    Free tax return help for people on lower incomes, so you get every credit you’re due.

Benefits and local help

Find out what support you can get with food, bills, housing and health care.

  • 211

    Connects you to local help with rent, utilities, food and more.

  • USA.gov benefit finder

    Check which federal benefits you might qualify for.

Scams and identity theft

If you’ve lost money, contact your bank first, then report it.

  • FTC ReportFraud

    Report scams and fraud to the Federal Trade Commission.

  • IdentityTheft.gov

    A recovery plan if someone used your personal details.

If you’re struggling

Money worries can weigh heavily. If you’re struggling to cope, these services are free and confidential, any time.

  • 988 Suicide & Crisis Lifeline

    Call or text 988 to talk to someone, day or night.

Getting back on track

When things are calmer, a plan helps. The money check-up gives you yours in two minutes.

Take the money check-up